How Do You Self-Sabotage?
&
What's Your Mental Fitness (PQ) Score?
Self-Sabotage Impact
Saboteurs are the voices in your head that generate negative emotions. They represent automated patterns in your mind for how to think, feel, and respond to life's challenges. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.
Meet Your Saboteurs
The first step to move from Self-Sabotage to Self-Mastery is to identify which saboteurs are your strongest and expose their sneaky, destructive ways.
Which of these suspects do you think affect you the most?
The Judge (the master saboteur we all have)
Avoider ~ Controller ~ Pleaser
Hyper-Vigilant ~ Hyper-Achiever
Hyper-Rational ~ Stickler
Restless ~ Victim
To learn more about how each of these trouble-makers affects your ability to perform, your interactions with others, or your level of peace and happiness...
Take the Free Assessments
Discover your Saboteurs & PQ Score
Submit the form below to access the assessments. Results go directly to you.
You agree to receive emails. Your information will not be shared and you can opt out at an time.
What's a PQ Score?
PQ stands for Positivity Quotient.
Your PQ Score reveals your mental fitness level by measuring the strength of your positive mental "muscles" versus the negative. In essence, it indicates how often your mind is serving you versus sabotaging you.
"Your PQ Mental Fitness Program has been transformative for me! After decades of personal and professional development experiences, I can confidently say that you bringing PQ into my life has most fundamentally changed my daily life. I feel more self-command, more ease, more lightness. It’s like getting a black belt in surfing through life. Thank you! I hope so many others join this program and let you and the brilliant gamified app guide them through transformation!"
Gina Airey, CEO/Founder of Gina Airey Consulting
